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Yoga and Fascias: Feel the Flow of Life in the Body
According to the latest neuroscience researchers, fascias are like a huge net, sustaining the whole body and embracing all the organs. It has been discovered that some chronic pains like back pain could have their origin in a rigidity of the fascias. Fascias are very sensitive and tend to stiffen with stress and age. But the good news is that they can soften and be stimulated by movement and motion through yoga practice.

Nov 25, 2022 06:00 PM in Mumbai, Kolkata, New Delhi

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